Divorce & Co-parenting Therapy

Stay steady while your family reorganizes. Your marriage is ending, but you're still parenting with someone who may be hard to work with. Every text, exchange, and schedule change can feel like another fight. Meanwhile you're grieving, worrying about your kids, and trying to figure out who you are now. You don't have to handle all of that alone. In therapy, you get a place to put it down, and practical tools for the next hard moment.

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01
How it works

You don't have to
do this alone

Schedule a free 15-minute consultation to talk about what's going on and see if we're a good fit.

What I don't do

I work with you individually. I don't write custody letters, complete evaluations, or testify in court. This keeps our sessions focused on you and protects what you share. Your attorney handles the legal side, and I help you stay grounded and clear-headed while you go through it.

Where and how

By secure video if you live in
California, Texas, Utah, or Maryland.

02
What's in it for me?

How we'll work together

We meet one on one. Sessions give you room to talk about what you're feeling, and you leave with something you can use that week. Depending on what you need, our work may include:

Boundaries and communication
Parallel parenting
Grief and guilt
Supporting your kids
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FAQ

Got questions? I've got answers.

What can I expect from my first therapy session?

Think of our first session as a chance to get comfortable. You'll share a little about what brought you here, what you're hoping for, and any worries on your mind. I'll walk you through how everything works and we'll figure out the best way to move forward — together. No pressure, no judgment.

How long does each therapy session last?

Sessions are 60 minutes, which gives us enough time to really dig in without taking over your whole day. If you need a little more time, I also offer 80-minute sessions — totally up to you.

How do I know which type of therapy is right for me?

Honestly? We figure it out together. In our early sessions, we'll talk about your history, what's going on now, and what you want to feel different. From there, I'll tailor my approach to fit you — not the other way around.

Is everything I say in therapy confidential?

Yes — what you share stays between us. Confidentiality is something I take really seriously. There are a few rare legal and safety exceptions, but I'll always be upfront with you about those.

Do you accept insurance?

I'm not in-network with any insurance providers, but I can give you a superbill to submit for possible reimbursement. I accept cash, check, and all major credit cards — Visa, Mastercard, Amex, Discover, and more.

How often should I attend therapy sessions?

Most people start with weekly sessions — it helps build momentum and keeps things moving. As you make progress, we can dial it back to every other week or once a month. We'll check in regularly and adjust as we go.

Can you help with my custody case?

I don't write custody letters or testify, but I can help you stay grounded and make clear decisions while you go through the process. Your attorney handles the legal side, and I support you.

Do you offer couples therapy?

No, I work with individuals going through divorce and its aftermath.

Do you work with my ex or my kids too?

No. My work is with you individually. If your children need support, we can talk through options for finding the right fit.

What if my ex is high-conflict?

Many of my clients are in this situation. When a high-conflict ex makes true co-parenting unrealistic, we'll work on parallel parenting.

How much does therapy cost?

Your first session is 80 minutes and $220 — a little longer so we have plenty of time to get to know each other. After that, 60-minute sessions are $150 and 80-minute sessions are $180.

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Contact Mailyn

Phone

(832) 639-4534⁩

email

hello@mailynsheldon.com

Copyright 2026. Mailyn Morales-Sheldon